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Program:
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Community Falls Prevention Program
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Phone Numbers:
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416-785-2500 ext 6111
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Fax:
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647-788-2199
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Address:
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Baycrest Health Sciences
3560 Bathurst St
Toronto, ON
M6A 2E1
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Intersection:
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Between Bathurst St and Allen Rd, South of Hwy 401
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Location:
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Toronto (Englemount-Lawrence)
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Accessibility:
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Wheelchair Accessible
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Accessibility Notes:
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Accessibility Concerns – all of our locations are wheel chair accessible
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Service Description:
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Falls prevention classes for older adults and people with mobility issues or chronic conditions
The program is divided into two streams
Falls Prevention Program
- A 10-week program offering 1 hour sessions 1 per week of combined
education and exercise
- 20 minute discussion of fall prevention education and strategies
(i.e. Identification of falls risk factors, movement strategies, reaching,
bending, turning, environmental factors, community mobility)
- 40 minutes of fall prevention exercise and balance
activities (focusing on core stability, leg strength and challenging balance)- Group size: Maximum 10 participants per group.
Maintenance Exercise program
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maintenance component of the Falls Prevention Program is aimed at supporting
clients in maintaining the abilities they have gained in the Falls Prevention
program * Classes aimed to support individuals that are at risk for
deconditioning and could benefit from staying fit due to an ongoing chronic
condition
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Fees:
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There is no direct cost for this program
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Application:
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Referral from a physician or nurse practitioner is required for many programs and should be initiated through our Central Navigation.
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Eligibility / Target Population:
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Previous fall in the last 12 months OR fear of falling* Ambulatory with or without gait aid *Able to stand unassisted* Cognitive ability/interest in participating in group discussion * Must be aged 65 or older to participate
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Languages:
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English
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Area Served:
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Toronto (North York)
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Last Updated:
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4/15/2024
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Service Profile Web Address:
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eng/displayService.aspx?id=154671
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