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Organization: Centre for Mindfulness Studies  
Phone Numbers: 647-524-6216
Toll-Free: 1-888-637-9186
Fax: 1-855-344-9519
Email: info@mindfulnesstudies.com
Website: www.mindfulnessstudies.com
Address:
180 Sudbury St, Unit C2
Toronto, ON
M6J 0A8
Intersection: East of Dufferin St, South of Queen St W
Location: Toronto (Little Portugal)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours:
  Service
Mon9am-5pm
Tue9am-5pm
Wed9am-5pm
Thu9am-5pm
Fri9am-1pm

Executives: Barry Patterson - Executive Director
Service Description: Provide online mindfulness-based group therapies (Mindfulness-Based Cognitive Therapy, Mindfulness-Based Stress Reduction, Mindful Self-Compassion) for mental health challenges such as anxiety, depression, or stress * Train teachers to deliver Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR). 

Fees: Set fees on website *bursary program available
Application: Most of our programs are covered by third-party insurance and we have a bursary program available for those who cannot afford our services
Languages: English
Area Served:
Toronto, Beaches, North York, Guelph, Oakville and Online  
See Also: Community Mental Health Programs
Mood and Anxiety Disorders

This information was last completely updated on March 20, 2024

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© 2025, Ontario Health atHome

Updated March 20, 2024
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"About Us"
Our mission is to support the health and well-being of our community by providing accessible mindfulness-based programs of the highest quality.