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Program:
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Gentle Exercise Classes
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Phone Numbers:
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416-481-0669 ext 1216
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Fax:
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416-481-9829
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Address:
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130 Merton St, Suite 600
Toronto, ON
M4S 1A4
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Intersection:
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Yonge St and Merton St
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Location:
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Toronto (Mount Pleasant West)
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Hours:
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New Client Registration: Mon-Fri 8:30am-4:30pm
Program hours vary
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Service Description:
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Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * helps prevent illness and functional decline * includes a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga
Classes run by fitness instructors
Various locations in North Toronto
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Fees:
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Free or low cost
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Adults 65 years and older * people with mobility issues
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Languages:
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English
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Area Served:
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North Toronto
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Last Updated:
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10/11/2024
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Service Profile Web Address:
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eng/displayService.aspx?id=154675
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