Program: Family And Mental Health Program
Organization: COSTI
Phone Numbers: 416-244-7714
Fax: 416-244-7299
Email: famcounselling@costi.org
Website: www.costi.org
Address:
Sheridan Mall
105-1700 Wilson Ave
North York, ON
M3L 1B2
Accessibility:
Wheelchair Accessible
Hours: Mon 8:30am-4:30pm * Tue 8:30am-4:30pm * Wed 8:30am-4:30pm * Thu 8:30am-4:30pm * Fri 8:30am-4:30pm
Public Contacts: Intake Worker
Service Description: The Family and Mental Health program provides newcomer individuals, couples, and families experiencing emotional and psychological distress with language-specific (Arabic, Dari, English, Farsi, French, Hindi, Italian, Spanish, Swahili, Tigrigna, Urdu) and culturally responsive in-person or virtual counselling. The program employs a variety of approaches, including but not limited to Cognitive Behavioural Therapy, Trauma-Informed Therapy, and Emotionally Focused Therapy, to develop coping strategies, identify strengths, provide resources, and promote healing, resilience, and self-empowerment. The program offers mindful meditation group counselling to overcome anxiety and depression.


Fees: Yes, Sliding scale.
Application: Individuals may self-refer. Please call directly for an appointment.
Eligibility / Target Population: Newcomers Only ; Racialized Communities Only
Languages: Arabic ; Dari ; English ; Farsi / Persian ; French ; Hindi ; Italian ; Spanish ; Swahili ; Tigrinya ; Urdu
Area Served: Durham West, East York, Etobicoke, North Etobicoke, Malton, West Woodbridge, North York, Scarborough, Scarborough North, Scarborough South, South Etobicoke, Toronto, York - Toronto
See Also: Community Mental Health Programs
Counselling - Family, Couple, Individual
Immigrant, Newcomer, and Refugee Services
Last Updated: 3/24/2026
Service Profile Web Address: eng/displayService.aspx?id=219039

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