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Program: Family And Mental Health Program  
Organization: COSTI
Phone Numbers: 416-244-7714
Fax: 416-244-7299
Email: famcounselling@costi.org
Website: www.costi.org
Address:
Sheridan Mall
105-1700 Wilson Ave
North York, ON
M3L 1B2
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Mon 8:30am-4:30pm * Tue 8:30am-4:30pm * Wed 8:30am-4:30pm * Thu 8:30am-4:30pm * Fri 8:30am-4:30pm
Public Contacts: Intake Worker
Service Description: The Family and Mental Health program provides newcomer individuals, couples, and families experiencing emotional and psychological distress with language-specific (Arabic, Dari, English, Farsi, French, Hindi, Italian, Spanish, Swahili, Tigrigna, Urdu) and culturally responsive in-person or virtual counselling. The program employs a variety of approaches, including but not limited to Cognitive Behavioural Therapy, Trauma-Informed Therapy, and Emotionally Focused Therapy, to develop coping strategies, identify strengths, provide resources, and promote healing, resilience, and self-empowerment. The program offers mindful meditation group counselling to overcome anxiety and depression.

Fees: Yes, Sliding scale.
Application: Individuals may self-refer. Please call directly for an appointment.
Eligibility / Target Population: Newcomers Only ; Racialized Communities Only
Languages: Arabic * Dari * English * Farsi / Persian * French * Hindi * Italian * Spanish * Swahili * Tigrinya * Urdu
Area Served:
Toronto  
See Also: Community Mental Health Programs
Counselling - Family, Couple, Individual
Immigrant, Newcomer, and Refugee Services

This information was last completely updated on March 24, 2026

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For additional information call the Addiction, Mental Health, and Problem Gambling Services Helpline at 1-866-531-2600.